For you dog lovers out there who currently do not have a dog or have a steady routine of walking your dog, here’s a great resolution for 2008.
An article from the USA Today describes how our struggle for time impairs our ability to lose weight and set priorities in our life…
Jampolis, author of The No Time to Lose Diet, says one of her female patients started walking dogs at an animal shelter. The activity, along with a more healthful diet, helped the woman lose 15 pounds.
1 response so far ↓
1 lei // Jan 8, 2008 at 10:45 am
Its a 2 hits in one stone. Walking your dog around is of course an obligation as a dog owner. At the same time, a good excercise, because walking is good for the heart. I never thought of this, I will try this tomorrow.
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